Training

Our Current Training Sessions as of 19 June 2022. Sessions may change with both seasons and with venue availability.

Our training sessions are only open to club members, who are provided with details of how to book.   You can join the club here.  A trial membership is available.

All sessions except the Sunday ride require advance booking.  Each pool swim session costs £3.50 other sessions are £3.

Monday Pool Swim
St Sidwell’s Point, Paris Street, Exeter, EX1 2JX
7pm (1hr).  Four lanes coached technique and endurance sessions. 

Tuesday Open Water Swim, Teignmouth (Summer Only)
Teignmouth Lighthouse Car Park
From 7 June 6.15pm registration. Four groups from Novice to Fast led by experienced sea swimmers and followed by lifeguards on rescue boards. Wetsuit mandatory.

Thursday Pool Swim
St Sidwell’s Point, Paris Street, Exeter, EX1 2JX
8.15pm (1hr).  Two groups, one heavily coached technique the other group speed and endurance.  

Friday Running Track, Exeter
Exeter Arena Athletics Stadium  Track Session Plan
6pm (1hr). Session to develop speed work, muscle endurance and technique. 3-4 ability groups.

Sunday Road Cycling, Exeter
An uncoached 2 – 4 hr road cycle ride for different abilities. Meet by the Quay Climbing Centre, EX2 8AX on Sundays at 9am. Normally 2 or 3 groups riding 2-4 hours in duration. Details are often posted on the club Facebook group close to the day.